Bravery

10 Lessons My Mental Illness is (still) Teaching Me

10 Lessons My Mental Illness is (still) Teaching Me

My Mental Illness never fails to remind me that it has a key role in the way I live my everyday life. I still struggle with the fact that each day has its own set of challenges, but that is only because I still struggle to let go of what I cannot control. Having to accept that my mental health will always require a certain level of work has been challenging, because let’s be honest, mental illness can be exhausting.


In this post, I share TEN lessons my mental illness is still having to teach me about myself, or better yet, lessons I am still having to accept about my journey. We are all going to face our own set of challenges in life, and for a portion of the world, mental illness will be one of those battles. We cannot deny what we must face about ourselves, and the 10 lessons I talk about are just some of the truths I can no longer run from.
 
Thank you for reading. I appreciate you.

Be Brave Enough to Get Out of Your Own Way!

Be Brave Enough to Get Out of Your Own Way!

How often do you find yourself doing things that keep you busy, but prevent you from being truly productive? If you are anything like me, you tend to procrastinate even the simplest of tasks as a way to avoid feeling overwhelmed by everyday responsibilities. Keep in mind that I am not writing this because I have the answers, I am writing this because I am guilty of it too. Guilty of what you ask? Of being in my own way.

In this post, I talk about some of the everyday examples where I have kept myself from moving forward. I also share some of the ways I have been able to pull myself out of my self-sabotaging procrastination that can often times, leave me feeling debilitated. This post is for anyone who may struggle to find the balance between what needs to be done, and what we want to accomplish.

Thank you for reading. I appreciate you.